Question 1: What small daily habits help you manage stress or recharge?
Question 2: How do you prioritize your time when everything feels urgent?
Question 3: How do friends, family, or coworkers influence your work–life balance?
Question 4: What can leaders do to model healthy balance for their teams?
Question 5: How does technology (like phones and email) affect your ability to disconnect?
Question 6: What areas of your life tend to get neglected when work gets busy?
Question 7: What signs tell you that you might be close to burnout?
Question 8: How can organizations support employees in protecting their personal time?