Talk 4 Impact stands with Orphans in Africa,

Join Us

The Importance of Giving Yourself Permission

Marry K

The Importance of Giving Yourself Permission

Conversation - B2-C1 | Advance Level

Description

In this session, we will talk about what it means to give yourself permission in everyday life. You will learn why it is important to allow yourself to rest, say no, take breaks, or try new things without feeling bad. We will practice using useful words and phrases to talk about self-care, confidence, and personal growth. By the end, you will feel more confident expressing your needs and respecting your own limits.

Questions list

1. What’s one thing you enjoy doing just for yourself?

2. What’s one thing you’re grateful for today?

3. Do you find it easy or hard to ask for help?

1. What does “giving yourself permission” mean to you?

2. Why do you think some people feel guilty for resting?

3. Have you ever felt bad for saying “no” to someone? Why?

4. What is something you want to give yourself permission to do more often?

5. How can giving yourself permission help your mental health?

6. How do you know when you need a break?

7. What is one thing you stopped doing because you thought others wouldn’t approve?

8. Why do you think people are afraid to try new things?

9. Can giving yourself permission make you stronger? How?

10. What advice would you give someone who never puts themselves first?

1. Interact Freely

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Be kind and respectful to everyone.

No flirting! If someone doesn’t want to share their social media or phone number, respect their choice.

Let everyone have a chance to speak.

Please avoid smoking or drinking while talking.

Keep your camera on at all times.

Note: If you break any of these rules, you may be banned