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Marry K

The Impact of Self-Talk

Conversation - A1-A2 | Beginner Level

4.9 $

Jan. 31 Sat , 15:00 USA

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Description

In this session, we will explore the concept of self-talk and how it affects our daily lives. You will learn to identify both positive and negative self-talk and discover strategies to transform negative thoughts into constructive ones. By the end, you will feel more aware of your inner dialogue and know practical ways to use self-talk to motivate yourself, manage stress, and improve confidence.

Session Activities

1: Can you remember a time when you encouraged yourself silently?

2: Do you prefer to think things through silently or talk to someone about them?

3: What is the first thought you usually have in the morning?

1: How does negative self-talk influence your decisions?

2: Can self-talk affect your physical performance or health? How?

3: Can self-talk affect your physical performance or health? How?

4: Can self-talk help with goal setting? Give examples.

5: How does self-talk influence motivation and productivity?

6: How can we practice positive self-talk daily?

7: Have you ever noticed a change in mood or confidence after practicing positive self-talk?

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Be kind and respectful to everyone.

No flirting! If someone doesn’t want to share their social media or phone number, respect their choice.

Let everyone have a chance to speak.

Please avoid smoking or drinking while talking.

Keep your camera on at all times.

Note: If you break any of these rules, you may be banned