1: When you are having a hard time in life, is it easy for you to ask someone for support?

2: Do you find it easier to ask at home, at work, or from a stranger?

3: Do you have any difficulty receiving help or gifts?

4: Would you describe yourself more as a giver or a receiver?

5: Why do you think many adults find it harder to ask than children do?

6: When you ask for something, do you prefer to be very specific or are you okay with whatever is given?

7: Do you usually believe you will get what you ask for, or do you expect disappointment?

8: Have you ever avoided asking because you didn’t want to bother someone?

9: Do you think learning how to ask clearly can improve relationships?