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Nap or not to Nap, that's the question

Nap or not to Nap, that's the question

Conversation - B1-B2 | Intermediate Level

Description

Are naps good or bad? How long should they be? In this conversation class students, we’ll explore the science behind naps and discuss how they affect our energy, memory, and productivity.

What you'll do:
- Learn about different nap durations and their effects
- Share your personal sleep habits and experiences
- Debate whether naps help or make us feel groggier
- Learn key vocabulary related to sleep, energy, and well-being

By the end of the session, you’ll gain practical knowledge about the benefits of napping!

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