1. What does your current morning routine look like?
2. How do you prepare for the day the night before?
3. Do you think having a set routine helps make mornings easier? Why or why not?
4. What are some healthy habits you can include in a morning routine?
5. Do you think exercise in the morning is important? Why or why not?
6. How do you stay motivated to stick to a morning routine?
7. What are some common challenges people face when trying to build a morning routine?
8. Do you prefer a calm and slow morning or an active and busy start?
9. How does your morning routine change on weekends or holidays?
10. If you could improve one part of your morning, what would it be?