Question 1: What moments in the week make you happy or excited?
Question 2: Why do you think those moments are important to you?
Question 3: Do you plan your week or decide day by day? Which is easier for you?
Question 4: If you had free control of your week, how would you arrange it?
Question 5: Do you think it’s important to plan time for enjoyment or rest every week? Why?
Question 6: What makes a “good week” for you? What three things must it have?
Question 7: Have you ever felt that a week was too stressful? What was missing?
Question 8: How does your mood change when you include good moments in your week?
Question 9: After watching the video, what new idea did you get about organizing your week for happiness?