1. If you could ask someone who is 100 years old for advice, what would you ask?
2. If you could live to be 150 years old, would you want to? Why or why not?
3. What do you think are the biggest challenges of living a long life?
4. Are there any traditional dishes in your culture believed to promote longevity?
5. Do you think staying young forever would make life more enjoyable or less meaningful? Why?
6. What lifestyle habits, other than diet, do you think contribute to slowing aging?
7. Do you think anti-aging discussions should focus more on health and longevity rather than beauty? Why?
8. What is your opinion on detox diets or juice cleanses for anti-aging?
9. If you could recommend one food or lifestyle change for anti-aging, what would it be? Why?
10. Do you think people who focus on anti-aging are afraid of aging or death? Why or why not?