This conversation session explores the nature and impact of rumours in everyday life and society. Participants will discuss how rumours are formed, why they spread so quickly, and the role of emotions, media, and social networks in amplifying them. Through guided questions and open dialogue, we will reflect on personal experiences with rumours and examine their potential consequences—both harmless and harmful. The session also encourages critical thinking about credibility, misinformation, and responsibility in communication. By the end, participants will gain greater awareness of how rumours influence perceptions and learn strategies for responding thoughtfully and ethically when encountering them.