In this lesson, students examine the process of decision-making and the common challenges people face when choosing between options. The focus is on developing critical thinking, self-awareness and practical life skills rather than theoretical psychology. Learners discuss real-life situations where decisions feel overwhelming and analyze how factors like time pressure, emotions and mental fatigue affect outcomes. The lesson encourages learners to apply simple strategies to reduce decision stress and improve clarity. By the end of the lesson, students are better equipped to make thoughtful, balanced decisions more easily.