HOW TO BREAK A BAD HABIT

Description

In this lesson, you will improve your speaking fluency by discussing bad habits, sharing your opinions, and interacting with your peers. You will practice using relevant vocabulary, express personal experiences, and explore strategies for breaking bad habits. At the end of the lesson, I (tutor) will correct any mistakes to help you improve your accuracy.
What you will learn:
Vocabulary related to bad habits: You’ll learn words and phrases such as nail-biting, cue-behavior-reward loop, dopamine, habit reversal, and environmental triggers.
How to express opinions and give reasons: You’ll practice using phrases such as in my opinion, I believe, it seems to me etc
How to discuss strategies for breaking bad habits: You’ll talk about methods such as changing routines, creating obstacles, or replacing bad habits with healthier ones.
Improving speaking fluency: You’ll focus on speaking continuously, using full sentences, and engaging in interactive discussions with classmates.
Error correction: At the end of the lesson, I (tutor) will highlight and correct any common mistakes to help you improve your speaking accuracy.

Questions list

1. What is a bad habit that many people have?

2. Do you think it's easy to break a bad habit? Why or why not?

3. Have you ever tried to stop a bad habit? How did it go?

4. What habits do you think are the hardest to change?

5. Do you have any habits that help you feel better or more productive?

1. Why do you think people often find it difficult to break bad habits?

2. How does the environment influence our habits, according to the video?

3. In the video, the idea of habit reversal training is mentioned. Do you think replacing a bad habit with a new one is a good strategy?

4. How can rewards be used to help break a bad habit?

5. In your opinion, is it better to focus on breaking a bad habit or building a new, healthier one?

6. How does having a support system or friends help you break a bad habit?

7. Do you think social media has created new bad habits? In what way?

8. What role does self-discipline play in breaking a bad habit?

9. How can setting small goals help you overcome bad habits?

10. What is the most difficult habit you've ever tried to break?

1. You'll have 10 minutes to freely interact with your speaking partner(s)

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes