1. What does being healthy mean to you?
2. How often do you exercise, and what activities do you enjoy the most?
3. What are some of the challenges you face when trying to stay fit?
4. How important is a balanced diet in maintaining health?
5. What role does mental health play in overall fitness?
6. Do you think technology (e.g., fitness trackers, apps) helps people stay fit?
7. How do you stay motivated to exercise regularly?
8. What small changes can someone make to live a healthier lifestyle?
9. How do cultural or societal norms influence fitness routines and health choices?
10. What advice would you give to someone who wants to start their fitness journey?