Talk 4 Impact First Conference 15 October 2025 13:00 GMT
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Health and Fitness: Building a Better You

Health and Fitness: Building a Better You

Conversation - B1-B2 | Intermediate Level

Description

In this session, we will discuss how to stay fit and healthy in today’s busy world. Participants will share their fitness routines, dietary habits, and thoughts on mental well-being. Through engaging discussions, we will learn how to make small but effective changes to improve overall health and fitness. By the end of the session, participants will feel inspired to adopt healthier habits and learn new vocabulary related to health and fitness.

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