Everyday Superfoods: What Your Body Loves

Conversation - A1-A2 | Beginner Level

4.9 $

Nov. 18 Tue , 18:00 USA

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Description

In this class you will:

Learn what superfoods are and why our body loves them.

Learn vocabulary related to food, health and daily life.

Watch the video and talk in simple sentences about the superfoods you know.

Share your favourite healthy foods and plan how you might include one superfood in your day.

You will:

Understand a few important superfoods and their benefits.

Use simple sentences to talk about eating, health and habits.

Practice speaking with classmates about your food choices.

Feel motivated to include healthy foods in your routine.

Session Activities

Question 1: What is one food you eat often that makes you feel good?

Question 2: Do you think some foods are better for your body than others? Why?

Question 3: How many fruits or vegetables did you eat yesterday?

Question 4: Have you heard the word “superfood”? What do you think it means?

Question 5: What is one healthy habit you would like to start this week?

Question 1: What foods in the video were listed as superfoods?

Question 2: Why do you think those foods are good for our body?

Question 3: Can you name a superfood from your country? What is it?

Question 4: How easy or difficult is it for you to eat healthy foods every day?

Question 5: What changes could you make to include a superfood in your day?

Question 6: Do you think eating healthy affects your mood and energy? How?

Question 7: How does your culture or family view healthy foods and diet?

Question 8: What is one “not-so-healthy” food you also like? How could you balance it?

Question 9: After watching the video, what new idea about food and health did you learn?

Superfood

A food very rich in nutrients and healthy for the body

Healthy

Good for your body

Body

The physical part of a person

Habit

Something you do often

Vegetable

A plant you eat

Fruit

The sweet part of a plant you eat

Energy

The ability to do work or be active

Vitamins

Nutrients your body needs to stay healthy

Nutrition

The process of getting the right food to stay healthy

Routine

Something you do regularly