1. Have you ever felt sad or worried during sunset?
2. Have you ever gotten angry because you didn’t finish your work since time passed so quickly and you didn’t even notice that it was already sunset?
3. How do you prepare for bedtime to feel more relaxed?
4. What foods or drinks can help you feel calm at night?
5. How can deep breathing or meditation help with sunset anxiety?
6. Would you like to try something new to feel better in the evening? What would it be?
7. "Have you noticed that time passes very quickly nowadays?
8. Do you think sunset anxiety is connected to bad memories?
9. Should we always talk about our feelings? Why?
10. If you could change one thing about your evening routine, what would it be?