1. What is decision fatigue, and what are the signs that someone is experiencing mental fatigue?
2. Some people wear the same clothes every day to reduce decision-making. Would you ever try that? Why or why not?
3. What role does delegation play in reducing decision fatigue?
4. What kinds of decisions in your daily life feel the most exhausting? Why do you think that is?
5. When you're facing a big decision, do you prefer to think alone, talk to someone, or just act quickly?
6. Some people wear the same clothes every day to reduce decision-making. Would you ever try that? Why or why not?
7. Share 5 strategies we can use to avoid decision making fatigue in our daily life?
8. When you're feeling overwhelmed, what’s something you say or think to stay focused? Could it help someone else in the room?
9. Do you have any words or phrases in your own language that capture decision fatigue well? Can you find an English equivalent?
10. How do you describe a situation where you 'just can’t think clearly' anymore? Can you find better words for that feeling?