Refi R

Are smoothies healthy?

Conversation - B1-B2 | Intermediate Level

Oct. 30 Thu , 09:00 USA

Play Video

Description

You will read about how smoothies can be both healthy and unhealthy depending on how they’re made. You’ll discuss ingredients, sugar content, and whether smoothies are a good substitute for meals.

Session Activities

1. Do you like smoothies? What’s your favorite flavor?

2. What ingredients do you usually put in a smoothie?

3. Do you think smoothies are healthy? Why or why not?

1. Do you think smoothies are better than eating whole fruits? Why or why not?

2. How often do you drink smoothies?

3. What ingredients make a smoothie healthy? Which make it unhealthy?

4. Should people drink smoothies every day?

5. Are smoothies a good meal replacement? Why or why not?

6. What’s more important — the ingredients or the portion size?

7. How can you make smoothies healthier at home?

nutrients

substances your body needs to grow and stay healthy

fiber

part of food that helps digestion

calories

units that measure energy from food

protein

a nutrient that builds muscles

portion

the amount of food served at one time

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Be kind and respectful to everyone.

No flirting! If someone doesn’t want to share their social media or phone number, respect their choice.

Let everyone have a chance to speak.

Please avoid smoking or drinking while talking.

Keep your camera on at all times.

Note: If you break any of these rules, you may be banned