1. What are some habits or routines that athletes follow to be in top form (excellent physical condition) for a competition?
2. How does playing sports contribute to developing a growth mindset (keep trying and keep learning), and why is this mindset valuable in various aspects of life?
3. When you're under the weather(unwell or sick), do you prefer to rest at home or try to stay active?
4. What are some practical tips for incorporating a healthy lifestyle?
5. What are the benefits of a healthy lifestyle?
6. What are some common reasons why people might feel run down(feel tired and weak), and what are some ways to combat it?
7. Do you have any unhealthy habits? Explain.