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Why Keeping a Journal Can Change the Way You Think

Leandro V

Why Keeping a Journal Can Change the Way You Think

Conversation - B1-B2 | Intermediate Level

Description

Journaling might sound simple, but it can completely change the way you see your life. In this session, we’ll:- Look at the key benefits of journaling and how it supports mental clarity.- Share different styles of journals, from gratitude journals to bullet journals.- Discuss how writing even a few minutes a day can impact motivation and decision making.- Reflect on whether journaling could be a useful practice in our personal or professional lives.This will be an open conversation where everyone’s experiences and ideas matter.

Questions list

1. Have you ever kept a diary or journal before? If yes, what was it like?

2. Have you ever kept a diary or journal before? If yes, what was it like?

3. What’s one small daily habit that makes you feel more organized or calm?

1. Why do you think people start keeping a journal?

2. How can journaling help with stress or difficult emotions?

3. Do you believe writing helps you remember things better? Why or why not?

4. In the digital world, is a paper journal more powerful than a notes app?

5. Can journaling help you stay motivated toward goals? How?

6. What’s one challenge that might stop someone from journaling regularly?

7. If you started a journal today, what would you write about first?

8. Do you think journaling should be private, or can sharing parts of it with others be valuable?

1. You'll have 6 to 10 minutes to have a free talk.

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Be kind and respectful to everyone.

No flirting! If someone doesn’t want to share their social media or phone number, respect their choice.

Let everyone have a chance to speak.

Please avoid smoking or drinking while talking.

Keep your camera on at all times.

Note: If you break any of these rules, you may be banned