1. What are some common causes of stress in your life?
2. How can stress affect your health and relationships?
3. What are some simple techniques that help you feel less stressed?
4. How do you balance work, study, and personal life to reduce stress?
5. Do you think stress is always negative, or can it be motivating at times?
6. How can exercise or physical activity help manage stress?
7. Do you use any relaxation techniques, such as deep breathing or meditation?
8. How do you stay positive when dealing with stress?
9. What role does sleep play in managing stress?
10. How can talking to others help you deal with stress?
