Talk 4 Impact First Conference 15 October 2025 13:00 GMT

Adrian S

How to Quiet the Mind

Conversation - A1-A2 | Beginner Level

Description

This class is about helping you understand overthinking in simple English. You’ll learn easy vocabulary about thinking and feeling, hear tips to calm your mind, and practise speaking about your own thoughts.You will:Understand what “overthinking” meansLearn simple words about thoughts, feelings, worryShare if you overthink, when, and how it feelsPractice ideas and tips to reduce overthinking

Questions list

1. Do you ever think about one thing many times in your head?

2. What do you do when you worry or keep thinking about something?

3. Is it easy or hard for you to stop thinking? Why?

4. Do you think overthinking helps or hurts you? Why?

5. When you are calm, what helps you stop thinking too much?

1. What is overthinking? How would you explain it in simple words?

2. When do you overthink (at night, before an exam, when making decisions, etc.)?

3. How does overthinking make you feel? (tired, stressed, confused, etc.)

4. Have you tried to stop overthinking before? What did you try?

5. What simple thing could you do to stop overthinking (walk, talk to a friend, write, etc.)?

6. Do you believe someone can help you stop overthinking (a friend, teacher, therapist)?

7. Why do you think some people overthink more than other people?

8. Do you think overthinking is worse now because of phones, social media, news?

9. Would you like to change your thinking habits? What small change could you start with?

1. Q&A

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Be kind and respectful to everyone.

No flirting! If someone doesn’t want to share their social media or phone number, respect their choice.

Let everyone have a chance to speak.

Please avoid smoking or drinking while talking.

Keep your camera on at all times.

Note: If you break any of these rules, you may be banned

Adrian S

Session Details

Oct. 04 Sat , 19:00

Add to calender

How to Quiet the Mind

Conversation - A1-A2 | Beginner Level

Description

Questions list

1. Do you ever think about one thing many times in your head?

2. What do you do when you worry or keep thinking about something?

3. Is it easy or hard for you to stop thinking? Why?

4. Do you think overthinking helps or hurts you? Why?

5. When you are calm, what helps you stop thinking too much?

1. What is overthinking? How would you explain it in simple words?

2. When do you overthink (at night, before an exam, when making decisions, etc.)?

3. How does overthinking make you feel? (tired, stressed, confused, etc.)

4. Have you tried to stop overthinking before? What did you try?

5. What simple thing could you do to stop overthinking (walk, talk to a friend, write, etc.)?

6. Do you believe someone can help you stop overthinking (a friend, teacher, therapist)?

7. Why do you think some people overthink more than other people?

8. Do you think overthinking is worse now because of phones, social media, news?

9. Would you like to change your thinking habits? What small change could you start with?

1. Q&A

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Session Details

Report course

Share

Buy with points

How to Quiet the Mind

Conversation - A1-A2 | Beginner Level

Description

Questions list

1. Do you ever think about one thing many times in your head?

2. What do you do when you worry or keep thinking about something?

3. Is it easy or hard for you to stop thinking? Why?

4. Do you think overthinking helps or hurts you? Why?

5. When you are calm, what helps you stop thinking too much?

1. What is overthinking? How would you explain it in simple words?

2. When do you overthink (at night, before an exam, when making decisions, etc.)?

3. How does overthinking make you feel? (tired, stressed, confused, etc.)

4. Have you tried to stop overthinking before? What did you try?

5. What simple thing could you do to stop overthinking (walk, talk to a friend, write, etc.)?

6. Do you believe someone can help you stop overthinking (a friend, teacher, therapist)?

7. Why do you think some people overthink more than other people?

8. Do you think overthinking is worse now because of phones, social media, news?

9. Would you like to change your thinking habits? What small change could you start with?

1. Q&A

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Session Details

Report course

Share

Buy with points

Session Full!