Talk 4 Impact First Conference 15 October 2025 13:00 GMT
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Boundaries: Say No Without Guilt

Boundaries: Say No Without Guilt

Conversation - B1-B2 | Intermediate Level

Description

Boundaries are about knowing your limits and saying "no" when you need to, without feeling guilty. Clear boundaries help you protect your time, energy, and feelings. They also make your relationships healthier because people understand what you can and cannot do. Learning to say "no" kindly and firmly is an important skill for self-care.

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