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BEAT ANXIETY ABOUT WORKWEEK: SUNDAY SCARIES

Caroline A

BEAT ANXIETY ABOUT WORKWEEK: SUNDAY SCARIES

Conversation - B1-B2 | Intermediate Level

Description

In this conversational English class, explore the concept of the "Sunday Scaries" and learn ways to beat anxiety about the work week. Share personal experiences, discuss trends like "Bare Minimum Mondays," and practice useful workplace language.

Questions list

1. PLEASE WATCH THE VIDEO BECAUSE SOME DISCUSSION QUESTIONS WILL BE FROM THE VIDEO

2. What do you usually do on Sundays?

3. Why do you think most people dread Mondays?

4. What helps you feel motivated for the start of the week?

1. What does the LinkedIn survey reveal about this phenomenon?

2. How do young professionals cope with Sunday anxiety, according to the video?

3. What is "Bare Minimum Mondays," and how might it help or hurt productivity?

4. What expert advice was mentioned to help reduce work-related anxiety?

5. Which jobs do you think might trigger more Sunday anxiety than others?

6. What routines or habits could help someone enjoy their Sunday without anxiety?

7. How can workplace culture influence employee anxiety and stress levels?

8. TASK: In pairs/groups, brainstorm a ‘Sunday survival plan’ with 3 strategies to avoid Sunday anxiety. You’ll present your plan to the class and we’ll vote the most effective and creative plan.

1. You'll have 6-10 minutes to freely interact with your classmate(s)

Get ready for an engaging 10 minutes where you'll receive valuable feedback from your tutor regarding vocabulary, pronunciation and grammar mistakes

Rules

Be kind and respectful to everyone.

No flirting! If someone doesn’t want to share their social media or phone number, respect their choice.

Let everyone have a chance to speak.

Please avoid smoking or drinking while talking.

Keep your camera on at all times.

Note: If you break any of these rules, you may be banned